Senin, 19 April 2010

Seafood pasta salad receipt

Seafood MATERIALS:
200 grams of squid, cut into pieces and then cut off-slices
200 grams of banana prawn, cut off his back
200 grams of meat snapper, 2 cm cubes
1 teaspoon lemon zest
2 tablespoons salad oil
1 teaspoon parsley, chopped
1 / 8 teaspoon apple vinegar (lemon juice may be substituted)
50 grams fusilli pasta, cooked

VEGETABLES:
1 / 2 red peppers, cut to length
1 / 2 green pepper, cut to length
150 grams of broccoli, cut flowerets, cooked braised
75 grams of sweet corn, boiled and then dipipil
150 grams of apples poor, thinly cut

Dressing:
250 g mayonnaise
8 tablespoons tomato sauce
100 grams poor apple, grated
1 / 2 teaspoon mustard
1 / 2 teaspoon salt
1 / 4 teaspoon pepper


HOW TO MAKE:

1.

Marinate squid, shrimp, fish and meat with lemon juice, salad oil, parsley, and vinegar. Let stand 15 minutes. Saute until cooked.
2.

Stir the dressing ingredients.
3.

Pour the vegetables, add seafood and pasta

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